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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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General

7 Common Misconceptions About Chiropractic Care Debunked

August 8, 2023 Dr. Reza Alizadeh

Chiropractic care is a branch of alternative medicine that focuses on the diagnosis and treatment of issues with the musculoskeletal system, especially the spine.  People often seek chiropractic treatment to alleviate pain found in the back and neck, as well…

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How to Treat Forward Head Syndrome

March 18, 2023 Dr. Reza Alizadeh

Do you use your smartphone, computer, and other electronic devices daily? As a result, do you exhibit incorrect posture with your head misaligned from the rest of your body? If so, you may be suffering from forward head syndrome. But…

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What to Do After A Chiropractic Adjustment: 6 Tips For Aftercare

February 28, 2023 Dr. Reza Alizadeh

Chiropractic adjustments can help alleviate pain and stiffness in the joints and muscles. It can also improve your overall well-being, especially when combined with lifestyle and diet changes recommended by an experienced chiropractor.  But muscle and joint recovery doesn’t just…

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The 5 Benefits of Seeing A Chiropractor for a Teenager

January 9, 2023 Dr. Reza Alizadeh

Aching bodies and muscles are typically associated with older adults, but teenagers aren’t spared from body pains.  For example, teenagers who engage in strenuous activities or have bad posture may experience spinal problems, neck pain, and back aches. When left…

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Top Reasons to See A Chiropractor

October 12, 2022 Dr. Reza Alizadeh

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

Read blog

10 Benefits of Good Posture

October 5, 2022 Dr. Reza Alizadeh

Correcting your posture can be challenging if your line of work takes a toll on your body. For this reason, office workers, warehouse workers, and drivers are among those most at-risk for poor posture due to their nature of work.…

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How to Correct Overpronation for a Stronger Stride

August 22, 2022 Dr. Reza Alizadeh

The shape and mechanics of our feet reduce the stress of walking or running. The feet roll outward or supinate whenever we walk or run to move us forward. And when they land on the ground, our feet roll inward…

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How to Relieve Neck Tension: Causes, Treatment, & Prevention

August 3, 2021 Dr. Reza Alizadeh

Neck pains are some of the most common discomforts people feel. They can find themselves feeling good the whole day, only to wake up to having an aching neck the following day. Poor sleeping positions and working for long hours…

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Understanding Numbness & Tingling: Causes, Signs, & Treatment

July 27, 2021 Dr. Reza Alizadeh

Almost everyone experiences paresthesia at some point in their life. This condition often occurs in the arms, hands, legs, and feet. Some instances may also cause you to feel the sensation on your face.  But what is paresthesia? Paresthesia is…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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