Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…Read blog
Can A Chiropractor Help with Plantar Fasciitis and Foot Pain?
Every step you take, whether it’s a casual stroll or a brisk jog, places a demand on your feet. Over time, this constant wear and tear can lead to foot pain that affects your daily life. Plantar fasciitis, a common…Read blog
Managing Chronic Fatigue Syndrome with Chiropractic and Rehabilitation
Feeling persistently exhausted, particularly during prolonged periods of stress from work or a demanding phase in life, is a widespread experience. Coupled with feelings of frustration, anxiety, and even hopelessness, this could be indicative of chronic fatigue. Precipitating factors of…Read blog
Treating Work-Related Repetitive Strain Injuries Through Chiropractic Care
Many are unaware that the most prevalent injury is a repetitive strain injury, common during work whether you’re lifting heavy objects or at a desk. Repetitive stress can strain and tear muscles and ligaments, causing injury. If unaddressed, this can…Read blog
Natural Treatments for Carpal Tunnel Syndrome
Carpal tunnel syndrome (CTS) is a condition affecting countless individuals, particularly in this digital age. CTS emerges from repetitive motions like typing or using a mouse, causing tingling, numbness, and sometimes pain in the hands and arms. It’s a modern…Read blog
Chiropractic for TMJ Disorders: Holistic Solutions for Jaw Pain
Jaw pain or TMJ disorder is a common condition that affects the temporomandibular joints on either side of the head in front of the ears. When left untreated, it can transform into a persistent and bothersome issue. Misconceptions often cloud…Read blog
Chiropractic Care For Degenerative Disc Disease: Managing Pain And Restoring Function
Degenerative disc disease is marked by the gradual breakdown of spinal discs and resulting in pain and limited function. Chiropractic care is gaining prominence as a conservative approach to address degenerative disc disease, prioritizing pain relief and functional restoration. Delve…Read blog
Why Do I Get Charley Horses In My Neck? A Guide to Neck Spasms
Neck pain is a common issue that can be caused by various factors, including muscle spasms or “charley horses.” Whether it’s due to improper sleeping positions or stress, there are effective remedies available for treating and preventing these spasms. This…Read blog
Can A Chiropractor Help With SI Joint Inflammation?
There’s no escaping lower back pain–studies have shown that 8 out of 10 adults have experienced persistent pain in their lower back. Though most back pain issues resolve independently, it’s possible for it to become a chronic problem. If you…Read blog
Complete Beginner’s Guide to Fasting: Where and How You Should Start
Fasting typically involves abstaining from food and drink for a set period. Certain religions practice fasting for spiritual reasons, but its potential health benefits have recently been the subject of extensive research. Research suggests that fasting can help maintain a…Read blog