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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Pain Management

Chiropractic for TMJ Disorders: Holistic Solutions for Jaw Pain

September 7, 2023 Dr. Reza Alizadeh

Jaw pain or TMJ disorder is a common condition that affects the temporomandibular joints on either side of the head in front of the ears. When left untreated, it can transform into a persistent and bothersome issue.  Misconceptions often cloud…

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Chiropractic Care For Degenerative Disc Disease: Managing Pain And Restoring Function

August 25, 2023 Dr. Reza Alizadeh

Degenerative disc disease is marked by the gradual breakdown of spinal discs and resulting in pain and limited function. Chiropractic care is gaining prominence as a conservative approach to address degenerative disc disease, prioritizing pain relief and functional restoration. Delve…

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Why Do I Get Charley Horses In My Neck? A Guide to Neck Spasms

July 8, 2023 Dr. Reza Alizadeh

Neck pain is a common issue that can be caused by various factors, including muscle spasms or “charley horses.” Whether it’s due to improper sleeping positions or stress, there are effective remedies available for treating and preventing these spasms.  This…

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Can A Chiropractor Help With SI Joint Inflammation?

May 16, 2023 Dr. Reza Alizadeh

There’s no escaping lower back pain–studies have shown that 8 out of 10 adults have experienced persistent pain in their lower back. Though most back pain issues resolve independently, it’s possible for it to become a chronic problem. If you…

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Complete Beginner’s Guide to Fasting: Where and How You Should Start

May 16, 2023 Dr. Reza Alizadeh

Fasting typically involves abstaining from food and drink for a set period. Certain religions practice fasting for spiritual reasons, but its potential health benefits have recently been the subject of extensive research. Research suggests that fasting can help maintain a…

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Are Neck Adjustments Good For You: Safety & Benefits of Chiropractic Neck Adjustments

May 8, 2023 Dr. Reza Alizadeh

Lifting heavy objects and sitting for long hours can lead to neck and back pain. If your job requires you to do strenuous activities or if you’re an athlete, you might be experiencing constant muscle soreness.  Many people turn to…

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Can Chiropractic Adjustment Treat Migraines?

April 25, 2023 Dr. Reza Alizadeh

Have you ever felt a pulsing sensation in your head? While it could be a headache, that pain might hint at a migraine, a more prevalent condition, especially among adults.  Most migraines are genetic or hormonal in nature. In fact,…

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8 Symptoms of Pinched Nerves to Watch Out for

December 8, 2022 Dr. Reza Alizadeh

Do you feel numbness and radiating pain in your neck, back, or arms? You may be experiencing symptoms of a pinched nerve.  About 85 out of 100,000 adults in the United States experience pinched nerves annually. People of any age…

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How to Know If You Have a Tilted Pelvis: 5 Symptoms of Pelvic Misalignment

November 30, 2022 Dr. Reza Alizadeh

Excessive sitting or standing for long periods may result in pain and tightness in your back muscles, leading to weakness and numbness in your legs and buttocks.  These conditions strain your pelvis, a group of bones held together by neighboring…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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