Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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Can A Chiropractor Help With SI Joint Inflammation?
There’s no escaping lower back pain–studies have shown that 8 out of 10 adults have experienced persistent pain in their lower back. Though most back pain issues resolve independently, it’s possible for it to become a chronic problem. If you…
Read blogComplete Beginner’s Guide to Fasting: Where and How You Should Start
Fasting typically involves abstaining from food and drink for a set period. Certain religions practice fasting for spiritual reasons, but its potential health benefits have recently been the subject of extensive research. Research suggests that fasting can help maintain a…
Read blogAre Neck Adjustments Good For You: Safety & Benefits of Chiropractic Neck Adjustments
Lifting heavy objects and sitting for long hours can lead to neck and back pain. If your job requires you to do strenuous activities or if you’re an athlete, you might be experiencing constant muscle soreness. Many people turn to…
Read blogCan Chiropractic Adjustment Treat Migraines?
Have you ever felt a pulsing sensation in your head? While it could be a headache, that pain might hint at a migraine, a more prevalent condition, especially among adults. Most migraines are genetic or hormonal in nature. In fact,…
Read blog8 Symptoms of Pinched Nerves to Watch Out for
Do you feel numbness and radiating pain in your neck, back, or arms? You may be experiencing symptoms of a pinched nerve. About 85 out of 100,000 adults in the United States experience pinched nerves annually. People of any age…
Read blogHow to Know If You Have a Tilted Pelvis: 5 Symptoms of Pelvic Misalignment
Excessive sitting or standing for long periods may result in pain and tightness in your back muscles, leading to weakness and numbness in your legs and buttocks. These conditions strain your pelvis, a group of bones held together by neighboring…
Read blogYour Guide to Common Areas of Headaches & What They Mean
Headaches are extremely common, with recent research reporting that the condition affects 52% of the global population. Furthermore, 15.8% of individuals experience headaches every day. You might feel a headache occur in various parts of the head, which may be…
Read blogTop Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
Read blogCan a Chiropractor Help with Sciatica?
Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica. This pain is triggered by a pinched sciatic nerve, which runs from your lower back to each leg. You may feel sciatic pain anywhere…
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