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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Pain Management

Complete Beginner’s Guide to Fasting: Where and How You Should Start

May 16, 2023 Dr. Reza Alizadeh

Fasting typically involves abstaining from food and drink for a set period. Certain religions practice fasting for spiritual reasons, but its potential health benefits have recently been the subject of extensive research. Research suggests that fasting can help maintain a…

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Are Neck Adjustments Good For You: Safety & Benefits of Chiropractic Neck Adjustments

May 8, 2023 Dr. Reza Alizadeh

Lifting heavy objects and sitting for long hours can lead to neck and back pain. If your job requires you to do strenuous activities or if you’re an athlete, you might be experiencing constant muscle soreness.  Many people turn to…

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Can Chiropractic Adjustment Treat Migraines?

April 25, 2023 Dr. Reza Alizadeh

Have you ever felt a pulsing sensation in your head? While it could be a headache, that pain might hint at a migraine, a more prevalent condition, especially among adults.  Most migraines are genetic or hormonal in nature. In fact,…

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8 Symptoms of Pinched Nerves to Watch Out for

December 8, 2022 Dr. Reza Alizadeh

Do you feel numbness and radiating pain in your neck, back, or arms? You may be experiencing symptoms of a pinched nerve.  About 85 out of 100,000 adults in the United States experience pinched nerves annually. People of any age…

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How to Know If You Have a Tilted Pelvis: 5 Symptoms of Pelvic Misalignment

November 30, 2022 Dr. Reza Alizadeh

Excessive sitting or standing for long periods may result in pain and tightness in your back muscles, leading to weakness and numbness in your legs and buttocks.  These conditions strain your pelvis, a group of bones held together by neighboring…

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Your Guide to Common Areas of Headaches & What They Mean

November 15, 2022 Dr. Reza Alizadeh

Headaches are extremely common, with recent research reporting that the condition affects 52% of the global population. Furthermore, 15.8% of individuals experience headaches every day. You might feel a headache occur in various parts of the head, which may be…

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Top Reasons to See A Chiropractor

October 12, 2022 Dr. Reza Alizadeh

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Can a Chiropractor Help with Sciatica?

August 16, 2022 Dr. Reza Alizadeh

Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica. This pain is triggered by a pinched sciatic nerve, which runs from your lower back to each leg. You may feel sciatic pain anywhere…

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How to Get Rid of a Stiff Neck

August 2, 2022 Dr. Reza Alizadeh

If you experience soreness and difficulty moving your head, you may be dealing with a stiff neck. With this condition, you may also get a headache and feel shoulder or arm pain.  Straining your neck happens when you overuse or…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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