Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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5 Most Common Household Injuries & How to Avoid Them
Our homes should be the safest place in the world. However, home injury statistics show the opposite. Recent data from the U.S. National Safety Council recorded over 25 million household injuries across the country. Furthermore, the NSC reported 89,300 injury-related…
Read blogWhat is Carpal Tunnel Syndrome?
Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness. It targets your wrist’s median nerve, a nerve that’s responsible for some of the sensations you have in your fingers. Increased pressure on this…
Read blogHow to Sleep with Lower Back Pain and Sciatica
Living with pain, injury, or any form of physical discomfort can greatly interfere with your quality of life. It can affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to promote dependence on…
Read blogHow to Deal with Coronavirus Fatigue and Work from Home Burnout
Millions of people around the globe have transitioned into a remote working arrangement since the COVID-19 breakout. The sudden shift has prompted employers to voice their concerns over maintaining employee productivity. What they fail to realize is that there’s a…
Read blogHow to Set Up an Ergonomic Home Office
Thanks to today’s technology, employees can now work within the comforts of their homes. They no longer have to endure long hours spent on commutes. They can even customize their home offices and working space according to their preference. However,…
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