skip to Main Content

Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

Read blog

All Blogs

Complete Beginner’s Guide to Fasting: Where and How You Should Start

May 16, 2023 Dr. Reza Alizadeh

Fasting typically involves abstaining from food and drink for a set period. Certain religions practice fasting for spiritual reasons, but its potential health benefits have recently been the subject of extensive research. Research suggests that fasting can help maintain a…

Read blog

Are Neck Adjustments Good For You: Safety & Benefits of Chiropractic Neck Adjustments

May 8, 2023 Dr. Reza Alizadeh

Lifting heavy objects and sitting for long hours can lead to neck and back pain. If your job requires you to do strenuous activities or if you’re an athlete, you might be experiencing constant muscle soreness.  Many people turn to…

Read blog

Can Chiropractic Adjustment Treat Migraines?

April 25, 2023 Dr. Reza Alizadeh

Have you ever felt a pulsing sensation in your head? While it could be a headache, that pain might hint at a migraine, a more prevalent condition, especially among adults.  Most migraines are genetic or hormonal in nature. In fact,…

Read blog

How to Treat Forward Head Syndrome

March 18, 2023 Dr. Reza Alizadeh

Do you use your smartphone, computer, and other electronic devices daily? As a result, do you exhibit incorrect posture with your head misaligned from the rest of your body? If so, you may be suffering from forward head syndrome. But…

Read blog

Top Reasons to See A Chiropractor to Improve Sports Performance

March 14, 2023 Dr. Reza Alizadeh

Athletes undergo a lot of rigorous physical and mental training to achieve peak performance and fitness.  These activities can affect their joints and muscles, leading to joint stiffness and pain. When this happens, it may negatively impact their ability to…

Read blog

What to Expect Before And After a Chiropractic Adjustment

March 10, 2023 Dr. Reza Alizadeh

Undergoing a chiropractic procedure can be nerve-wracking, especially if it’s your first time. You may not know what to expect before and after the chiropractic adjustment. However, there’s nothing to worry about because the treatment is safe and causes minimal…

Read blog

What to Do After A Chiropractic Adjustment: 6 Tips For Aftercare

February 28, 2023 Dr. Reza Alizadeh

Chiropractic adjustments can help alleviate pain and stiffness in the joints and muscles. It can also improve your overall well-being, especially when combined with lifestyle and diet changes recommended by an experienced chiropractor.  But muscle and joint recovery doesn’t just…

Read blog

Feeling it Out: 11 Easy Remedies for Pinched Nerves

February 10, 2023 Dr. Reza Alizadeh

When excessive force or pressure is placed on a specific nerve area, it may become damaged, resulting in a numbing or tingling sensation in the affected region. You may suffer from pinched nerves if you feel a recurring “pins-and-needles” sensation…

Read blog

5 Long-Term Effects of Herniated Disc in the Neck

February 8, 2023 Dr. Reza Alizadeh

It’s common for people to complain about neck pain without realizing what the real cause is. If you feel radiating pain in your neck, shoulder pain, and numbness or tingling in your arms and hand, it may be because you…

Read blog

LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

Book a FREE Consultation
Back To Top