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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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What is Chronic Pain?

February 11, 2021 Dr. Reza Alizadeh

Everyone experiences pain at several points in their lives. But most of the time, these aches don’t last long. However, there are body pains that persist and take a toll on your daily life. This type of pain is called…

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Setting Up an Outdoor Home Office

February 11, 2021 Dr. Reza Alizadeh

With the COVID-19 crisis affecting everything in the world today, a lot of companies have transitioned into a work from home set up as opposed to traditional work in the office. Even before the pandemic, many people fantasize about the…

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5 Most Common Household Injuries & How to Avoid Them

January 29, 2021 Dr. Reza Alizadeh

Our homes should be the safest place in the world. However, home injury statistics show the opposite. Recent data from the U.S. National Safety Council recorded over 25 million household injuries across the country. Furthermore, the NSC reported 89,300 injury-related…

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Proven Steps to Sleep Better

January 29, 2021 Dr. Reza Alizadeh

Good sleep is vital for good health and wellbeing. It impacts how our brain functions–how we process information and remember important details in our life. It also influences our mood and frame of mind. Unfortunately, almost a third of American…

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Setting Up a Health-Focused Kitchen

January 15, 2021 Dr. Reza Alizadeh

Have you been eating a lot less healthy ever since the COVID-19 pandemic? Well, you’re probably not the only one. It goes without saying that coronavirus has been causing a lot of changes in the daily lives of people around…

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How to Stay Fit and Healthy in 2021

January 15, 2021 Dr. Reza Alizadeh

We can all agree by now that 2020 has been a tough year for most of us. Surely you’ve heard the term new normal quite a lot these days. In fact, you’re living in it. Ever since the COVID-19 outbreak…

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What is Carpal Tunnel Syndrome?

January 15, 2021 Dr. Reza Alizadeh

Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness. It targets your wrist’s median nerve, a nerve that’s responsible for some of the sensations you have in your fingers. Increased pressure on this…

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How to Sleep with Lower Back Pain and Sciatica

January 15, 2021 Dr. Reza Alizadeh

Living with pain, injury, or any form of physical discomfort can greatly interfere with your quality of life. It can affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to promote dependence on…

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How to Deal with Coronavirus Fatigue and Work from Home Burnout

December 9, 2020 Dr. Reza Alizadeh

Millions of people around the globe have transitioned into a remote working arrangement since the COVID-19 breakout. The sudden shift has prompted employers to voice their concerns over maintaining employee productivity. What they fail to realize is that there’s a…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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