LifeClinic of Folsom, CA
Meet the Team
Dr. Alex Anders
Doctor of Chiropractic
Dr. Alex Anders, D.C., is a chiropractor specializing in the biomechanics of the body and balancing of the musculoskeletal system with an extensive background in sports performance and rehabilitation. He served as the team chiropractor for the Sacramento Republic FC 2018-2022, the team chiropractor for the Sacramento Kings 2019-2020, and owner of Performance House located in Sacramento CA.
Dr. Anders takes an individualized whole-body approach to maximize every patient’s potential. He believes that both soft tissue and osseous injuries are unique for each patient. Successful and optimal treatment of each injury relies on complete understanding of the human body and developing a plan that delivers the best care possible. Striving to provide the highest quality of conservative care, he specializes in rehabilitation, sports performance, corrective exercise, manual soft tissue therapy, and chiropractic treatments. With a passion to help others achieve their full potential, Dr. Anders continues to help educate through integrating a full body approach to healthcare and exercise science.
Dr. Cody Alme
Doctor of Chiropractic
Dr. Cody is a second-generation Chiropractor. He grew up getting adjusted, eating healthy, and living an active lifestyle. He attributes his holistic upbringing as the reason he has been able to live a life free of medications and pain. Dr. Cody has a passion for helping people and sharing his knowledge of health. He attended Life West Chiropractic College and graduated with honors. Upon graduation he completed post graduate studies in Postural Neurology, Nutrition, and Spinal Correction. Dr. Cody loves working with families and people of all ages. Seeing lives changed due to the power of Chiropractic is what he lives for. When not at work Dr. Cody enjoys the outdoors, watching sports, and spending time with his wife, Alyssa. He cannot wait to meet you and see you reach your God given potential!
What to Expect
1 Examination
During your 1st visit, our providers will hear the story of what brings you in, perform a new patient examination to determine the root cause of your problem, and briefly summarize what was found.
The examination consists of motion tests, palpation, reflex testing, and muscle strength, to help identify dysfunction in movement patterns and poor muscle engagement.
2 Report Of Finding
During your second visit, your provider will recap what was found in the examination, discuss a solution, review what your personal contribution to care will be, and begin treatment on that day.
3 Daily Appointments
On each subsequent visit, our providers will perform routine assessments to ensure you are track with your treatment plan and provide treatment.
Treatment visits typically consist of a combination of:
- Chiropractic Adjustments: restores, maintains, and optimizes human function by eliminating interference within the joint and soft tissue thus restoring the synergy between your joints, nerves, and muscles. Chiropractic adjustments are only available during sessions with a chiropractor.
- Integrated Muscle and Joint Therapy (IMJT): an advanced, active form of soft tissue treatment that effectively integrates the mind, muscular, skeletal, and neurological systems to achieve optimum balance throughout the body. IMJT is a patented technique available exclusively at LifeClinic.
- Rehabilitation: carefully selected exercises and activities used in a specific sequence in order to reinforce changes made with the adjustment and IMJT. Rehabilitation retrains the body’s “movement habits.”
