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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Can A Chiropractor Help with Plantar Fasciitis and Foot Pain?

November 9, 2023 Dr. Reza Alizadeh

Every step you take, whether it’s a casual stroll or a brisk jog, places a demand on your feet. Over time, this constant wear and tear can lead to foot pain that affects your daily life.  Plantar fasciitis, a common…

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Fall Prevention Exercises and Tips: Enhancing Balance with Chiropractic Care

November 7, 2023 Dr. Reza Alizadeh

As we age, the risk of life-threatening falls increases. According to the Centers for Disease Control and Prevention (CDC), around 36 million falls occur among older adults annually. Shockingly, one in five of these falls results in severe injuries like…

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Managing Chronic Fatigue Syndrome with Chiropractic and Rehabilitation

October 31, 2023 Dr. Reza Alizadeh

Feeling persistently exhausted, particularly during prolonged periods of stress from work or a demanding phase in life, is a widespread experience. Coupled with feelings of frustration, anxiety, and even hopelessness, this could be indicative of chronic fatigue. Precipitating factors of…

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Promoting Spinal Health in Sedentary Lifestyles: Chiropractic Tips

October 27, 2023 Dr. Reza Alizadeh

A sedentary lifestyle, characterized by long hours of sitting and minimal physical activity, affects many, whether working in an office or from home. Beyond the known health risks like obesity and cardiovascular diseases, it often goes unnoticed that it can…

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Treating Work-Related Repetitive Strain Injuries Through Chiropractic Care

October 24, 2023 Dr. Reza Alizadeh

Many are unaware that the most prevalent injury is a repetitive strain injury, common during work whether you’re lifting heavy objects or at a desk. Repetitive stress can strain and tear muscles and ligaments, causing injury. If unaddressed, this can…

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Natural Treatments for Carpal Tunnel Syndrome

October 18, 2023 Dr. Reza Alizadeh

Carpal tunnel syndrome (CTS) is a condition affecting countless individuals, particularly in this digital age. CTS emerges from repetitive motions like typing or using a mouse, causing tingling, numbness, and sometimes pain in the hands and arms. It’s a modern…

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Chiropractic for TMJ Disorders: Holistic Solutions for Jaw Pain

September 7, 2023 Dr. Reza Alizadeh

Jaw pain or TMJ disorder is a common condition that affects the temporomandibular joints on either side of the head in front of the ears. When left untreated, it can transform into a persistent and bothersome issue.  Misconceptions often cloud…

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Chiropractic Care For Degenerative Disc Disease: Managing Pain And Restoring Function

August 25, 2023 Dr. Reza Alizadeh

Degenerative disc disease is marked by the gradual breakdown of spinal discs and resulting in pain and limited function. Chiropractic care is gaining prominence as a conservative approach to address degenerative disc disease, prioritizing pain relief and functional restoration. Delve…

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Chiropractic Techniques for Recovering from Auto Accident Injuries

August 24, 2023 Dr. Reza Alizadeh

Auto accidents can result in various injuries, ranging from minor discomfort to more severe trauma. In recent years, chiropractic techniques have gained recognition as a valuable approach to aid in the recovery process from such accidents.  By exploring chiropractic techniques…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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