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Manual Therapy Massage

Everything You Need to Know About Manual Therapy

Pain can greatly interfere with a person’s quality of life. Whether you’re suffering from an injury or a medical condition, any form of physical discomfort can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships.…

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An Injured Woman Sitting Beside Her Car

The Most Common Car Accident Injuries

  • April 16, 2021
  • Dr. Reza Alizadeh
  • Health

Injuries are often the result of auto accidents. Car crashes like colliding with another car or not letting a vehicle pass could get you injured, for example.  The World Health Organization reports that 20 to 50 million people sustain minor…

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Closeup Of Sneakers While Walking On A Street

The Health Benefits of Walking

  • March 19, 2021
  • Dr. Reza Alizadeh
  • Health

Walking is a simple yet excellent activity for better or optimal health. It’s a low-impact exercise so you won’t have to worry about injuries. Moreover, taking walks is perfect if you’re overweight, elderly, or inactive. You can walk for weight…

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Sciatica Symptoms, Causes, And Treatment

In Focus: What Triggers Sciatica?

Chronic pain, injury, or any form of physical discomfort can greatly affect your quality of life. Living with any of these can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to…

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A Woman Suffering From Neck Pain

What is Chronic Pain?

Everyone experiences pain at several points in their lives. But most of the time, these aches don’t last long. However, there are body pains that persist and take a toll on your daily life. This type of pain is called…

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How To Set Up An Outdoor Workspace For Remote Work

Setting Up an Outdoor Home Office

  • February 11, 2021
  • Dr. Reza Alizadeh
  • Lifestyle

With the COVID-19 crisis affecting everything in the world today, a lot of companies have transitioned into a work from home set up as opposed to traditional work in the office. Even before the pandemic, many people fantasize about the…

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5 Most Common Household Injuries & How to Avoid Them

  • January 29, 2021
  • Dr. Reza Alizadeh
  • General

Our homes should be the safest place in the world. However, home injury statistics show the opposite. Recent data from the U.S. National Safety Council recorded over 25 million household injuries across the country. Furthermore, the NSC reported 89,300 injury-related…

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