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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Mindfulness & Meditation

A Look at the Various Types of Meditation

November 3, 2021 Dr. Reza Alizadeh

Meditation has numerous benefits for one’s psychological balance, health, and overall wellness. Getting into mediation is a great starting point if you want a different routine from your usual workout in the day. We’ve listed several forms of mediation, their…

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Coping with Stress in Different Ways

June 7, 2021 Dr. Reza Alizadeh

Experiencing stress is unavoidable. It’s a part of your daily routine, whether for work or house chores. However, subjecting yourself to high levels of stress can impede your daily functions. It can lead to headaches, loss of sleep, changes in…

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Mindfulness & Meditation: 11 Reasons to Meditate Today

June 7, 2021 Dr. Reza Alizadeh

Meditation lets you put your mind in a state of attention and helps it shift perceptions. This activity offers a variety of benefits for your health and wellness. From reducing your stress to promoting a better appetite, we’ve listed several…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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