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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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How to Fix a Misaligned Spine

August 31, 2022 Dr. Reza Alizadeh

Sitting in a slouched position for prolonged periods puts intense strain on your spinal column, resulting in a weak spine. Back pain usually accompanies a weak spine caused by poor posture, but simple back pain can become more severe if…

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What are the Best Remedies for Frozen Shoulder Pain?

November 8, 2021 Dr. Reza Alizadeh

Are you having trouble moving your shoulder due to pain and stiffness? It’s possible that you have a condition called frozen shoulder.  Frozen shoulder causes pain in the shoulder joint, leading to reduced or complete immobility in more serious cases.…

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How to Relieve Foot Pain the Natural Way

October 28, 2021 Dr. Reza Alizadeh

Foot pain is a common condition, but it is most common among older adults. Data from Orthopedic Associates shares that almost 75% of Americans will experience foot problems at least once in their life. The causes of foot pain include…

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Living with Migraine: Causes, Symptoms, & Treatment

September 23, 2021 Dr. Reza Alizadeh

Many of us get simple headaches now and then. However, some of these ailments can be more severe and end up being a migraine. One billion of the global population suffers from the condition, with about 39 million Americans having…

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How to Relieve Neck Tension: Causes, Treatment, & Prevention

August 3, 2021 Dr. Reza Alizadeh

Neck pains are some of the most common discomforts people feel. They can find themselves feeling good the whole day, only to wake up to having an aching neck the following day. Poor sleeping positions and working for long hours…

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Understanding Numbness & Tingling: Causes, Signs, & Treatment

July 27, 2021 Dr. Reza Alizadeh

Almost everyone experiences paresthesia at some point in their life. This condition often occurs in the arms, hands, legs, and feet. Some instances may also cause you to feel the sensation on your face.  But what is paresthesia? Paresthesia is…

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How to Help Your Kid Manage Juvenile Arthritis

November 4, 2020 Dr. Reza Alizadeh

A lot of people tend to associate arthritis with old age but children get arthritis, too. Data from the Arthritis Foundation shows that nearly 300,000 kids and teens in the US are affected by some form of joint disease, and…

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Different Types of Sports Injuries & How to Prevent Them

October 20, 2020 Dr. Reza Alizadeh

Anyone can get sports injuries while playing sports or doing exercises. While children and teenagers are more prone to these injuries, they can occur in adults as well. Recent statistics from the U.S. Centers for Disease Prevention and Control show…

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Scoliosis: Types, Causes, Symptoms & Treatment

October 20, 2020 Dr. Reza Alizadeh

Scoliosis is a medical condition that causes an abnormally curved spine or backbone. A healthy spine has a normal curve when looking at it from the side, and appears straight when looking at it from the front. People with scoliosis…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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