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Setting Up a Health-Focused Kitchen

  • January 15, 2021
  • Dr. Reza Alizadeh
  • Nutrition

Have you been eating a lot less healthy ever since the COVID-19 pandemic? Well, you’re probably not the only one. It goes without saying that coronavirus has been causing a lot of changes in the daily lives of people around…

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Vegetables On A Table

The Best Foods for Joint Health

  • December 1, 2020
  • Dr. Reza Alizadeh
  • Nutrition

Your joints are some of the most important structures in the human body. For one, they connect your bones so you can bend your elbows, knees, and other extremities. Second, your joints help your bones avoid friction and prevent damage.…

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