Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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How to Sleep with Lower Back Pain and Sciatica
Living with pain, injury, or any form of physical discomfort can greatly interfere with your quality of life. It can affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to promote dependence on…
Read blogHow to Deal with Coronavirus Fatigue and Work from Home Burnout
Millions of people around the globe have transitioned into a remote working arrangement since the COVID-19 breakout. The sudden shift has prompted employers to voice their concerns over maintaining employee productivity. What they fail to realize is that there’s a…
Read blogHow to Set Up an Ergonomic Home Office
Thanks to today’s technology, employees can now work within the comforts of their homes. They no longer have to endure long hours spent on commutes. They can even customize their home offices and working space according to their preference. However,…
Read blogSimple Exercises to Prevent Computer-Related Injuries
Many people work on their computers, forcing them to sit at a desk for hours. However, this simple task can be harmful to one’s health and well-being. Overexertion is the most common injury among office or remote workers. Typing on…
Read blogChiropractic Care During Pregnancy: What to Expect
Your body goes through a lot of changes right from the moment of conception. These include changes in your back and pelvic region, which could bring about untoward pain and discomfort. Unfortunately, lower back and hip pain are a reality…
Read blogHow to Help Your Kid Manage Juvenile Arthritis
A lot of people tend to associate arthritis with old age but children get arthritis, too. Data from the Arthritis Foundation shows that nearly 300,000 kids and teens in the US are affected by some form of joint disease, and…
Read blogDifferent Types of Sports Injuries & How to Prevent Them
Anyone can get sports injuries while playing sports or doing exercises. While children and teenagers are more prone to these injuries, they can occur in adults as well. Recent statistics from the U.S. Centers for Disease Prevention and Control show…
Read blogScoliosis: Types, Causes, Symptoms & Treatment
Scoliosis is a medical condition that causes an abnormally curved spine or backbone. A healthy spine has a normal curve when looking at it from the side, and appears straight when looking at it from the front. People with scoliosis…
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