Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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In Focus: What Triggers Sciatica?
Chronic pain, injury, or any form of physical discomfort can greatly affect your quality of life. Living with any of these can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to…
Read blogA Beginner’s Guide to Mindfulness Meditation
Do you often get stressed out from trying to meet the demands of everyday life? Have you not engaged in any form of physical or recreational activity lately? If your answer is yes to these questions, then it’s about time…
Read blogWhat is Chronic Pain?
Everyone experiences pain at several points in their lives. But most of the time, these aches don’t last long. However, there are body pains that persist and take a toll on your daily life. This type of pain is called…
Read blog5 Most Common Household Injuries & How to Avoid Them
Our homes should be the safest place in the world. However, home injury statistics show the opposite. Recent data from the U.S. National Safety Council recorded over 25 million household injuries across the country. Furthermore, the NSC reported 89,300 injury-related…
Read blogWhat is Carpal Tunnel Syndrome?
Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness. It targets your wrist’s median nerve, a nerve that’s responsible for some of the sensations you have in your fingers. Increased pressure on this…
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