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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Health

Sacrum Misalignment: Symptoms, Causes, & Treatment

February 2, 2023 Dr. Reza Alizadeh

The sacrum, the triangular bone under the lumbar spine, plays an important role in your body’s functions. Here, you’ll find nerves that contribute to bowel and bladder control and provide sensation to the crotch. This bone also has a joint…

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10 Types of Chiropractic Techniques And How They Work

January 3, 2023 Dr. Reza Alizadeh

There are many reasons to see a chiropractor. Whether you’re experiencing back pain that lasts for days or suffering from a joint injury, chiropractic care provides numerous benefits to improve your spinal health and mobility. Read on to learn how…

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How to Correct Sway Back Posture

December 13, 2022 Dr. Reza Alizadeh

Sway back posture is the abnormal forward curving of the spine and pelvis that affects a person’s posture. This condition may affect people of any age, but it’s usually observed in older adults and pregnant women. The cervical and lumbar…

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How to Realign Your Hips After Pregnancy: 7 Exercises New Mothers Can Do

November 24, 2022 Dr. Reza Alizadeh

As an expectant mother, it’s normal for your body to undergo multiple changes during the course of your pregnancy. As the uterus stretches, hormonal changes affect one’s posture, ligaments, and joints.  One consequence of these changes is that certain hormones,…

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Spinal Decompression Therapy: Everything You Need to Know

November 9, 2022 Dr. Reza Alizadeh

The older you get, the more brittle and fragile your spinal discs become. Your joints also lose nutrients, leading to stiffness and a lack of flexibility. However, joint pain doesn’t only affect older people. Young adults may also suffer from…

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Top Reasons to See A Chiropractor

October 12, 2022 Dr. Reza Alizadeh

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

Read blog

10 Benefits of Good Posture

October 5, 2022 Dr. Reza Alizadeh

Correcting your posture can be challenging if your line of work takes a toll on your body. For this reason, office workers, warehouse workers, and drivers are among those most at-risk for poor posture due to their nature of work.…

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Can a Chiropractor Help with Sciatica?

August 16, 2022 Dr. Reza Alizadeh

Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica. This pain is triggered by a pinched sciatic nerve, which runs from your lower back to each leg. You may feel sciatic pain anywhere…

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How to Get Rid of a Stiff Neck

August 2, 2022 Dr. Reza Alizadeh

If you experience soreness and difficulty moving your head, you may be dealing with a stiff neck. With this condition, you may also get a headache and feel shoulder or arm pain.  Straining your neck happens when you overuse or…

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New York

LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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