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An Injured Woman Sitting Beside Her Car

The Most Common Car Accident Injuries

  • April 16, 2021
  • Dr. Reza Alizadeh
  • Health

Injuries are often the result of auto accidents. Car crashes like colliding with another car or not letting a vehicle pass could get you injured, for example.  The World Health Organization reports that 20 to 50 million people sustain minor…

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Closeup Of Sneakers While Walking On A Street

The Health Benefits of Walking

  • March 19, 2021
  • Dr. Reza Alizadeh
  • Health

Walking is a simple yet excellent activity for better or optimal health. It’s a low-impact exercise so you won’t have to worry about injuries. Moreover, taking walks is perfect if you’re overweight, elderly, or inactive. You can walk for weight…

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Proven Steps to Sleep Better

  • January 29, 2021
  • Dr. Reza Alizadeh
  • Health

Good sleep is vital for good health and wellbeing. It impacts how our brain functions--how we process information and remember important details in our life. It also influences our mood and frame of mind. Unfortunately, almost a third of American…

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How to Stay Fit and Healthy in 2021

  • January 15, 2021
  • Dr. Reza Alizadeh
  • Health

We can all agree by now that 2020 has been a tough year for most of us. Surely you’ve heard the term new normal quite a lot these days. In fact, you’re living in it. Ever since the COVID-19 outbreak…

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