Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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Feeling it Out: 11 Easy Remedies for Pinched Nerves
When excessive force or pressure is placed on a specific nerve area, it may become damaged, resulting in a numbing or tingling sensation in the affected region. You may suffer from pinched nerves if you feel a recurring “pins-and-needles” sensation…
Read blogSacrum Misalignment: Symptoms, Causes, & Treatment
The sacrum, the triangular bone under the lumbar spine, plays an important role in your body’s functions. Here, you’ll find nerves that contribute to bowel and bladder control and provide sensation to the crotch. This bone also has a joint…
Read blog10 Types of Chiropractic Techniques And How They Work
There are many reasons to see a chiropractor. Whether you’re experiencing back pain that lasts for days or suffering from a joint injury, chiropractic care provides numerous benefits to improve your spinal health and mobility. Read on to learn how…
Read blogHow to Realign Your Hips After Pregnancy: 7 Exercises New Mothers Can Do
As an expectant mother, it’s normal for your body to undergo multiple changes during the course of your pregnancy. As the uterus stretches, hormonal changes affect one’s posture, ligaments, and joints. One consequence of these changes is that certain hormones,…
Read blogSpinal Decompression Therapy: Everything You Need to Know
The older you get, the more brittle and fragile your spinal discs become. Your joints also lose nutrients, leading to stiffness and a lack of flexibility. However, joint pain doesn’t only affect older people. Young adults may also suffer from…
Read blogTop Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
Read blog
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