Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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How to Know If You Have a Tilted Pelvis: 5 Symptoms of Pelvic Misalignment
Excessive sitting or standing for long periods may result in pain and tightness in your back muscles, leading to weakness and numbness in your legs and buttocks. These conditions strain your pelvis, a group of bones held together by neighboring…
Read blogYour Guide to Common Areas of Headaches & What They Mean
Headaches are extremely common, with recent research reporting that the condition affects 52% of the global population. Furthermore, 15.8% of individuals experience headaches every day. You might feel a headache occur in various parts of the head, which may be…
Read blogTop Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
Read blogCan a Chiropractor Help with Sciatica?
Sharp pain, weakness in the leg and foot, and tingling are all common signs of sciatica. This pain is triggered by a pinched sciatic nerve, which runs from your lower back to each leg. You may feel sciatic pain anywhere…
Read blogHow to Get Rid of a Stiff Neck
If you experience soreness and difficulty moving your head, you may be dealing with a stiff neck. With this condition, you may also get a headache and feel shoulder or arm pain. Straining your neck happens when you overuse or…
Read blogWhat are the Best Remedies for Frozen Shoulder Pain?
Are you having trouble moving your shoulder due to pain and stiffness? It’s possible that you have a condition called frozen shoulder. Frozen shoulder causes pain in the shoulder joint, leading to reduced or complete immobility in more serious cases.…
Read blogWhat is Pain? How It Works and What You Can Do
Pain generally describes the uncomfortable sensation we feel in our bodies. Pain can affect your mood, concentration, memory, movement, and sleep. It can also harm your productivity and social relationships. In fact, 2019 data from the Centers of Disease Control…
Read blogHow to Relieve Foot Pain the Natural Way
Foot pain is a common condition, but it is most common among older adults. Data from Orthopedic Associates shares that almost 75% of Americans will experience foot problems at least once in their life. The causes of foot pain include…
Read blogLiving with Migraine: Causes, Symptoms, & Treatment
Many of us get simple headaches now and then. However, some of these ailments can be more severe and end up being a migraine. One billion of the global population suffers from the condition, with about 39 million Americans having…
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