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Health & Fitness Blog

Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.

Top Reasons to See A Chiropractor

Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…

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Pain Management

Dry Needling vs. Acupuncture: Which is Better?

March 2, 2021 Dr. Reza Alizadeh

Sticking needles into your skin may sound like a ridiculous idea, but believe it or not, many people who suffer from injuries and painful conditions rely on needles as an alternative treatment for relieving pain and discomfort. Dry needling and…

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In Focus: What Triggers Sciatica?

February 22, 2021 Dr. Reza Alizadeh

Chronic pain, injury, or any form of physical discomfort can greatly affect your quality of life. Living with any of these can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to…

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What is Chronic Pain?

February 11, 2021 Dr. Reza Alizadeh

Everyone experiences pain at several points in their lives. But most of the time, these aches don’t last long. However, there are body pains that persist and take a toll on your daily life. This type of pain is called…

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What is Carpal Tunnel Syndrome?

January 15, 2021 Dr. Reza Alizadeh

Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness. It targets your wrist’s median nerve, a nerve that’s responsible for some of the sensations you have in your fingers. Increased pressure on this…

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How to Sleep with Lower Back Pain and Sciatica

January 15, 2021 Dr. Reza Alizadeh

Living with pain, injury, or any form of physical discomfort can greatly interfere with your quality of life. It can affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to promote dependence on…

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How to Help Your Kid Manage Juvenile Arthritis

November 4, 2020 Dr. Reza Alizadeh

A lot of people tend to associate arthritis with old age but children get arthritis, too. Data from the Arthritis Foundation shows that nearly 300,000 kids and teens in the US are affected by some form of joint disease, and…

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Different Types of Sports Injuries & How to Prevent Them

October 20, 2020 Dr. Reza Alizadeh

Anyone can get sports injuries while playing sports or doing exercises. While children and teenagers are more prone to these injuries, they can occur in adults as well. Recent statistics from the U.S. Centers for Disease Prevention and Control show…

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How to Relieve Lower Back Pain without Painkillers

October 8, 2020 Dr. Reza Alizadeh

Lower back pain can be bothersome, and it can stand in the way of your work and personal life. But the hard truth is that lower back pain is commonly experienced by the middle-aged. In fact, data from Harvard Special…

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LifeClinic offers chiropractic treatments that can help ease your pain and discomfort. It is one of the three primary services that LifeClinic offers, alongside physical therapy and rehabilitation services.

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