Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
Read blogPain Management
Everything You Need to Know About Manual Therapy
Pain can greatly interfere with a person’s quality of life. Whether you’re suffering from an injury or a medical condition, any form of physical discomfort can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships.…
Read blogDry Needling vs. Acupuncture: Which is Better?
Sticking needles into your skin may sound like a ridiculous idea, but believe it or not, many people who suffer from injuries and painful conditions rely on needles as an alternative treatment for relieving pain and discomfort. Dry needling and…
Read blogIn Focus: What Triggers Sciatica?
Chronic pain, injury, or any form of physical discomfort can greatly affect your quality of life. Living with any of these can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to…
Read blogWhat is Chronic Pain?
Everyone experiences pain at several points in their lives. But most of the time, these aches don’t last long. However, there are body pains that persist and take a toll on your daily life. This type of pain is called…
Read blogWhat is Carpal Tunnel Syndrome?
Carpal tunnel syndrome affects the hand and wrist, with symptoms like pain, numbness, tingling, and weakness. It targets your wrist’s median nerve, a nerve that’s responsible for some of the sensations you have in your fingers. Increased pressure on this…
Read blogHow to Sleep with Lower Back Pain and Sciatica
Living with pain, injury, or any form of physical discomfort can greatly interfere with your quality of life. It can affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships. Pain also tends to promote dependence on…
Read blogHow to Help Your Kid Manage Juvenile Arthritis
A lot of people tend to associate arthritis with old age but children get arthritis, too. Data from the Arthritis Foundation shows that nearly 300,000 kids and teens in the US are affected by some form of joint disease, and…
Read blogDifferent Types of Sports Injuries & How to Prevent Them
Anyone can get sports injuries while playing sports or doing exercises. While children and teenagers are more prone to these injuries, they can occur in adults as well. Recent statistics from the U.S. Centers for Disease Prevention and Control show…
Read blogHow to Relieve Lower Back Pain without Painkillers
Lower back pain can be bothersome, and it can stand in the way of your work and personal life. But the hard truth is that lower back pain is commonly experienced by the middle-aged. In fact, data from Harvard Special…
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