Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…
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Understanding Patellar Tendonitis or Jumper’s Knee
Patellar tendonitis or jumper’s knee is a common injury from overworking one’s knee joint. This condition is often characterized by pain or soreness whenever you try to walk, run, or jump. This blog will discuss what patellar tendonitis is and…
Read blogWhat are the Best Remedies for Frozen Shoulder Pain?
Are you having trouble moving your shoulder due to pain and stiffness? It’s possible that you have a condition called frozen shoulder. Frozen shoulder causes pain in the shoulder joint, leading to reduced or complete immobility in more serious cases.…
Read blogIs Chiropractic Safe for Children?
Chiropractic care is a complementary type of medicine that involves hands-on spinal manipulation. It’s a non-invasive approach that focuses on the body’s ability to heal itself naturally. As a patient-centered form of treatment, some people consider whether it would be…
Read blogA Look at the Various Types of Meditation
Meditation has numerous benefits for one’s psychological balance, health, and overall wellness. Getting into mediation is a great starting point if you want a different routine from your usual workout in the day. We’ve listed several forms of mediation, their…
Read blogWhat is Pain? How It Works and What You Can Do
Pain generally describes the uncomfortable sensation we feel in our bodies. Pain can affect your mood, concentration, memory, movement, and sleep. It can also harm your productivity and social relationships. In fact, 2019 data from the Centers of Disease Control…
Read blogHow to Relieve Foot Pain the Natural Way
Foot pain is a common condition, but it is most common among older adults. Data from Orthopedic Associates shares that almost 75% of Americans will experience foot problems at least once in their life. The causes of foot pain include…
Read blogFive Pescatarian Recipes to Try at Home
You’ve probably heard the term “pescatarian” before. It’s getting more attention because it’s a great alternative to vegetarianism, but it’s not every day that you hear of someone who follows a pescatarian diet. So what is a pescatarian diet? If…
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