Health & Fitness Blog
Know more about pain recovery and get health, fitness, and nutrition tips from the experts at LifeClinic.
Top Reasons to See A Chiropractor
Chiropractors are here for a good reason–they provide comfort and relief whatever your issue is, whether you’re suffering from lower back pain or can’t sleep because of stress. Still don’t know if you should visit one? Here are the top…Read blog
The Best Diets for Weight Loss and Healthy Eating
Weight loss is one way you can combat different health problems such as high cholesterol and diabetes. But despite the overwhelming number of weight-restriction plans you can find online, people still find it difficult to lose weight the healthy way. …Read blog
Simple Physical Therapy Exercises You Can Do at Home
Exercise is an integral element of physical therapy that helps accelerate the recovery of patients back to their functioning state. Moreover, these exercises can be done by anyone regardless of their health condition. While gyms and training facilities are well-equipped…Read blog
Foot & Ankle Strengthening Exercises You Should Try
People use their feet and ankles every day to walk, stand, run, jump, and perform other physical activities. However, through time, these body parts can deteriorate due to overuse and injuries. Unfortunately, some people are born with weak and tight…Read blog
Everything You Need to Know About Manual Therapy
Pain can greatly interfere with a person’s quality of life. Whether you’re suffering from an injury or a medical condition, any form of physical discomfort can significantly affect your mood, mobility, sleeping patterns, memory and concentration, and even your relationships.…Read blog
Dry Needling vs. Acupuncture: Which is Better?
Sticking needles into your skin may sound like a ridiculous idea, but believe it or not, many people who suffer from injuries and painful conditions rely on needles as an alternative treatment for relieving pain and discomfort. Dry needling and…Read blog